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  • trx class

    FITNESS & PERSONAL TRAINING

    Our fitness program provides a welcoming environment designed to educate and promote a healthy lifestyle for all fitness levels.

  • personal training

    FITNESS & PERSONAL TRAINING

    Nationally certified personal trainers are available to create a fitness plan designed just for you.

  • body pump class

    FITNESS & PERSONAL TRAINING

    Fitness doesn't just happen, it takes committment. Get motivated - Get inspired - get fit!

  • H.I.I.T. class

    FITNESS & PERSONAL TRAINING

    A wide range of group exercise and specialized fitness classes offered daily to help you achieve your fitness goals.

Group Fitness

From 6-Pack Abs to Power Yoga, take your pick of more than 15 unique group fitness classes offered seven days a week at various times throughout the day.

The group fitness classes are included with Recreation Center access for students and non-student participants.

GROUP FITNESS RESERVATIONS

Schedule

Classes consist of four disciplines and some are fee based:


MIND BODY

CARDIO FOCUS

STRENGTH & TONE

CROSS TRAINING

FEE BASED

Classes with a calendar icon are reservable online up to 24 hours in advance. (During Pro Shop hours)
Classes with a circle-backslash icon are not yet reservable.

Spring - Group Fitness Schedule

Classes run 4/2/2019 - 6/14/2019

Print the Full Schedule

Switch between Weekly view and Studio view

Sunday

Studio 1
Breakaway Rotation 10:15 AM  to  11:00 AM Cardio Focus Series
Studio 2
Hatha Yoga Jane C. 11:00 AM  to  12:00 PM Mind Body Series
Hip Hop Rachael H. 6:00 PM  to  7:00 PM Cardio Focus Series
Yoga Flow Rotation 8:00 PM  to  9:00 PM Mind Body Series
Studio 3
Zumba Rotation 7:00 PM  to  8:00 PM Cardio Focus Series

Monday

Pool
Masters Swimming Roger W. 7:00 AM  to  8:00 AM Fee Based Series
Studio 1
Breakaway Kaaren A. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Cindy B. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Stephanie A. 4:30 PM  to  5:15 PM Cardio Focus Series
Breakaway Larry N. 6:15 PM  to  7:00 PM Cardio Focus Series
Studio 2
Barre Connect Lea B. 8:00 AM  to  8:45 AM Strength & Tone Series
Vinyasa Flow Luna S. 9:00 AM  to  10:00 AM Mind Body Series
Fusion Pilates Doriana P. 10:15 AM  to  11:00 AM Strength & Tone Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Barre Connect Courtney H. 1:30 PM  to  2:25 PM Strength & Tone Series
Power Flow Liz C. 5:10 PM  to  6:10 PM Mind Body Series
Capoeira Andrew K. 6:25 PM  to  7:25 PM Fee Based Series
Vinyasa Flow Lyrica B. 7:40 PM  to  8:40 PM Mind Body Series
Studio 3
Body Pump Christiane S. 8:45 AM  to  9:45 AM Strength & Tone Series
Body Pump Doriana P. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to  2:00 PM Strength & Tone Series
Body Combat Kelly B. 4:30 PM  to  5:30 PM Cardio Focus Series
Body Pump Claire V. 5:45 PM  to  6:45 PM Strength & Tone Series
PlyoJam Christine H. 7:00 PM  to  8:00 PM Cardio Focus Series
Zumba Devyn G. 8:15 PM  to  9:15 PM Cardio Focus Series

Tuesday

Studio 1
Breakaway Lisa G. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Larry N. 11:15 AM  to  12:00 PM Cardio Focus Series
Breakaway Gabby G. 5:15 PM  to  6:00 PM Cardio Focus Series
Studio 2
Tai Chi Michael M. 7:30 AM  to  8:30 AM Fee Based Series
Vinyasa Flow Gwynne S. 9:00 AM  to  10:00 AM Mind Body Series
Gentle Flow Jane C. 10:45 AM  to  11:45 AM Mind Body Series
Fusion Pilates Doriana P. 12:10 PM  to  1:00 PM Strength & Tone Series
Freestyle Barre Maile C. 3:10 PM  to  4:00 PM Strength & Tone Series
Power Flow Annie R. 4:15 PM  to  5:15 PM Mind Body Series
Vinyasa Flow Jerry C. 5:30 PM  to  6:30 PM Mind Body Series
Hip Hop Rachael H. 6:45 PM  to  7:45 PM Cardio Focus Series
Power Flow Josie M. 8:00 PM  to  9:00 PM Mind Body Series
Studio 3
Step N Sculpt Cindy B. 12:15 PM  to  1:00 PM Cross Training Series
6-Pack Abs Cindy B. 1:15 PM  to  1:45 PM Strength & Tone Series
Body Pump Bobby S. 4:30 PM  to  5:30 PM Strength & Tone Series
Body Combat Bobby S. 5:45 PM  to  6:45 PM Cardio Focus Series
H.I.I.T. Emily B. 7:00 PM  to  7:45 PM Cross Training Series
Zumba Sylvia G. 8:00 PM  to  9:00 PM Cardio Focus Series

Wednesday

Pool
Masters Swimming Roger W. 7:00 AM  to  8:00 AM Fee Based Series
Studio 1
Breakaway Kaaren A. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Melanie M. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Van M. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Melanie M. 4:30 PM  to  5:15 PM Cardio Focus Series
Breakaway Annalisa W. 6:15 PM  to  7:00 PM Cardio Focus Series
Studio 2
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Barre Connect Christiane S. 4:30 PM  to  5:25 PM Strength & Tone Series
Capoeira Andrew K. 6:25 PM  to  7:25 PM Fee Based Series
Power Flow Jerry C. 7:40 PM  to  8:40 PM Mind Body Series
Studio 3
Body Pump Brayden A. 8:45 AM  to  9:45 AM Strength & Tone Series
Body Pump Doriana P. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to  2:00 PM Strength & Tone Series
Circuit Training Kirsten L. 5:10 PM  to  6:00 PM Cross Training Series
Body Combat Kristen Y. 6:15 PM  to  7:15 PM Cardio Focus Series
6-Pack Abs Kristen Y. 7:30 PM  to  8:00 PM Strength & Tone Series
PlyoJam Christine H. 8:15 PM  to  9:15 PM Cardio Focus Series

Thursday

Studio 1
Breakaway Melanie M. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Cindy B. 11:15 AM  to  12:00 PM Cardio Focus Series
Breakaway LIsa G. 5:15 PM  to  6:00 PM Cardio Focus Series
Studio 2
Tai Chi Michael M. 7:30 AM  to  8:30 AM Fee Based Series
Vinyasa Flow Victoria K. 9:00 AM  to  10:00 AM Mind Body Series
Fusion Pilates Doriana P. 12:10 PM  to  1:00 PM Strength & Tone Series
Restorative Yoga Mashelle O. 4:15 PM  to  5:15 PM Mind Body Series
Barre Connect Lea B. 5:30 PM  to  6:15 PM Strength & Tone Series
Power Flow Liz C. 6:30 PM  to  7:30 PM Mind Body Series
Hip-Hop + Heels Sylvia G. 7:45 PM  to  9:00 PM Cardio Focus Series
Studio 3
Zumba Monica M. 12:15 PM  to  1:15 PM Cardio Focus Series
H.I.I.T. Cindy B. 4:15 PM  to  5:00 PM Cross Training Series
Body Combat Emma B. 5:15 PM  to  6:15 PM Cardio Focus Series
6-Pack Abs Emma B. 6:30 PM  to  7:00 PM Strength & Tone Series
Zumba Devyn G. 7:15 PM  to  8:15 PM Cardio Focus Series

Friday

Pool
Masters Swimming Roger W. 7:00 AM  to  8:00 AM Fee Based Series
Studio 1
Breakaway Van M. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Christiane S. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Brayden A. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Rachel S. 4:30 PM  to  5:15 PM Cardio Focus Series
Studio 2
Barre Connect Courtney H. 9:00 AM  to  9:55 AM Strength & Tone Series
Fusion Pilates Doriana P. 10:15 AM  to  11:00 AM Strength & Tone Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Vinyasa Flow Luna S. 2:15 PM  to  3:15 PM Mind Body Series
Power Flow Maddy M. 4:15 PM  to  5:15 PM Mind Body Series
Vinyasa Flow Trevor D. 5:30 PM  to  6:30 PM Mind Body Series
Studio 3
Body Pump Melanie M. 8:45 AM  to  9:45 AM Strength & Tone Series
Hip Hop Desiree' S. 10:10 AM  to  11:10 AM Cardio Focus Series
Body Pump Christiane S. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Christiane S. 1:30 PM  to  2:00 PM Strength & Tone Series
Body Combat Shelby B. 4:15 PM  to  5:15 PM Cardio Focus Series
Body Pump Brayden A. 5:30 PM  to  6:30 PM Strength & Tone Series

Saturday

Studio 1
Breakaway Rotation 10:30 AM  to  11:15 AM Cardio Focus Series
Studio 2
Fusion Pilates Doriana P. 10:30 AM  to  11:15 AM Strength & Tone Series
Yoga Flow Rotation 11:30 AM  to  12:30 PM Mind Body Series
Studio 3
Body Pump Rotation 8:30 AM  to  9:30 AM Strength & Tone Series
6-Pack Abs Rotation 9:45 AM  to  10:15 AM Strength & Tone Series
H.I.I.T. Rotation 11:30 AM  to  12:15 PM Cross Training Series

Personal Training

Have you reached a fitness plateau, or just need some expert motivation?

Personal Training provides individuals and small groups specialized and tailored fitness program.

personal training
Private Session No. of Sessions Cost
1 $45
4 $160
8 $320

Group Session No. of Sessions Cost
1 $65
4 $240

Fitness Classes

Looking for a welcoming environment to expand your fitness horizons and get extra motivation?
There are a variety of specialized fitness classes available with educational foundations that include the latest trends in fitness and wellness.

acrobatic yoga

Acro Yoga

Offerings

AcroYoga


04/05/2019 - 06/09/2019
6:45PM to 7:45PM

Registration Closed

Beach Bootcamp

Beach Bootcamp

Offerings

Beach Bootcamp

Tue
04/02/2019 - 06/04/2019
10:10AM to 10:55AM

Beach Bootcamp

Thu
04/04/2019 - 06/06/2019
10:10AM to 10:55AM

Registration Closed

belly dancing class

Belly Dancing Workshop

Offerings

Belly Dancing Workshop

Sat
05/11/2019 - 05/11/2019
1:00PM to 3:00PM

Registration Closed

capoeira

Capoeira

Offerings

Capoeira

Mon, Wed
04/03/2019 - 06/05/2019
6:25PM to 7:25PM

Registration Closed

practicing krav mage, self-defense

Krav Maga

Offerings

Krav Maga

Tue, Thu
04/02/2019 - 06/06/2019
7:45PM to 8:45PM

Registration Closed

practicing krav mage, self-defense

Krav Maga Self-Defense Workshop

Offerings

Krav Maga Self

Sat
04/06/2019 - 04/06/2019
12:00PM to 2:00PM

Registration Closed

Mindful Meditation

Mindful Meditation Workshop

Offerings

Mindful Meditation

Sat
04/27/2019 - 04/27/2019
1:00PM to 3:00PM

Registration Closed

kickboxing

Muay Thai

Offerings

Muay Thai

Tue, Thu
04/02/2019 - 06/06/2019
6:30PM to 7:30PM

Registration Closed

NSCA Personal Training Prep Course

NSCA Personal Training Prep Course

Offerings

NSCA Personal Training Prep Course

Select register to view dates and times.

Registration Closed

shorin ryu students in karate pose

Shorin Ryu Karate

Offerings

Shorin Ryu Karate

Mon, Wed
04/03/2019 - 06/05/2019
6:30PM to 7:30PM

Registration Closed

taichi

Tai Chi

Offerings

Tai Chi

Tue, Thu
04/02/2019 - 06/06/2019
7:30AM to 8:30AM

Registration Closed

students using trx bands

TRX

Offerings

TRX

Tue, Thu
04/02/2019 - 06/06/2019
12:10PM to 1:00PM

TRX

Mon, Wed
04/03/2019 - 06/05/2019
9:10AM to 10:00AM

TRX

Mon, Wed
04/03/2019 - 06/05/2019
12:10PM to 1:00PM

TRX

Mon, Wed
04/03/2019 - 06/05/2019
10:10AM to 11:00AM

Registration Closed

Visit ASI Access for a full list of classes and offerings and register

Private Group Class

Your group or club can tell us what kind of class you want and we'll provide the instructor for a one-hour class. Choose from any of the classes the Recreation Center has to offer.

Email Fitness to schedule your class.