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  • trx class

    FITNESS & PERSONAL TRAINING

    Our fitness program provides a welcoming environment designed to educate and promote a healthy lifestyle for all fitness levels.


  • personal training

    FITNESS & PERSONAL TRAINING

    Nationally certified personal trainers are available to create a fitness plan designed just for you.


  • body pump class

    FITNESS & PERSONAL TRAINING

    Fitness doesn't just happen, it takes committment. Get motivated - Get inspired - get fit!


  • H.I.I.T. class

    FITNESS & PERSONAL TRAINING

    A wide range of group exercise and specialized fitness classes offered daily to help you achieve your fitness goals.


Group Fitness

From 6-Pack Abs to Power Yoga, take your pick of more than 15 unique group fitness classes offered seven days a week at various times throughout the day.

The group fitness classes are included with Recreation Center access for students and non-student participants.

GROUP FITNESS RESERVATIONS

Schedule

Classes consist of four disciplines and some are fee based:


MIND BODY

CARDIO FOCUS

STRENGTH & TONE

CROSS TRAINING

FEE BASED

Classes with a calendar icon are reservable online up to 24 hours in advance. (During Pro Shop hours)
Classes with a circle-backslash icon are not yet reservable.

Spring - Group Fitness Schedule

Classes run 4/2/2018 - 6/15/2018

Switch between Weekly view and Studio view

Sunday

Studio 1
Breakaway Rotation 10:15 AM  to  11:00 AM Cardio Focus Series
Studio 2
Hatha Yoga Jane C. 11:00 AM  to  12:00 PM Mind Body Series
Yoga Rotation 8:00 PM  to  9:00 PM Mind Body Series
Studio 3
Zumba Rotation 7:00 PM  to  8:00 PM Cardio Focus Series

Monday

Pool
Masters Swimming Roger W. 7:00 AM  to  8:00 AM Fee Based Series
Studio 1
Breakaway Kaaren A. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Cindy B. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Christiane S. 4:30 PM  to  5:15 PM Cardio Focus Series
Breakaway Larry N. 6:15 PM  to  7:00 PM Cardio Focus Series
Studio 2
Barre Connect Lea B. 8:00 AM  to  8:45 AM Strength & Tone Series
Vinyasa Yoga Jennifer L. 9:00 AM  to  10:00 AM Mind Body Series
Fusion Pilates Doriana P. 10:15 AM  to  11:00 AM Strength & Tone Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Barre Connect Courtney H. 1:30 PM  to  2:25 PM Strength & Tone Series
Capoeira Josh I. 6:25 PM  to  7:25 PM Fee Based Series
Power Yoga Jerry C. 7:40 PM  to  8:40 PM Mind Body Series
Studio 3
Body Pump Brayden A. 8:45 AM  to  9:45 AM Strength & Tone Series
Body Pump Doriana P. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to  2:00 PM Strength & Tone Series
Body Combat Kelly B. 4:30 PM  to  5:30 PM Cardio Focus Series
Poly Body + Being Move Well Kristen L. 6:15 PM  to  7:15 PM Mind Body Series
Zumba Chris B. 7:30 PM  to  8:30 PM Cardio Focus Series

Tuesday

Studio 1
Breakaway Lisa G. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Larry N. 11:15 AM  to  12:00 PM Cardio Focus Series
Breakaway Stephanie A. 5:15 PM  to  6:00 PM Cardio Focus Series
Studio 2
Barre Connect Christiane S. 9:00 AM  to  9:55 AM Strength & Tone Series
Gentle Yoga Jane C. 10:45 AM  to  11:45 AM Mind Body Series
Fusion Pilates Doriana P. 12:10 PM  to  1:00 PM Strength & Tone Series
Restorative Yoga Brooke W. 4:15 PM  to  5:15 PM Mind Body Series
Power Yoga Liz C. 5:45 PM  to  6:45 PM Mind Body Series
Vinyasa Yoga Kristin L. 7:00 PM  to  8:00 PM Mind Body Series
PlyoJam Rachael H. 8:15 PM  to  9:15 PM Cardio Focus Series
Studio 3
Step N Sculpt Cindy B. 11:15 AM  to  12:00 PM Cross Training Series
H.I.I.T. Cindy B. 12:15 PM  to  1:00 PM Cross Training Series
Body Pump Emily K. 5:30 PM  to  6:30 PM Strength & Tone Series
H.I.I.T. Emily B. 6:45 PM  to  7:30 PM Cross Training Series
Zumba Sylvia G. 7:45 PM  to  8:45 PM Cardio Focus Series

Wednesday

Pool
Masters Swimming Roger W. 7:00 AM  to  8:00 AM Fee Based Series
Studio 1
Breakaway McKenna M. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Kat I. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Van M. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Lisa G. 4:30 PM  to  5:15 PM Cardio Focus Series
Breakaway Kallie G. 6:15 PM  to  7:00 PM Cardio Focus Series
Studio 2
Beginners Yoga Sera M. 9:00 AM  to  10:00 AM Mind Body Series
Power Yoga Sera M. 10:15 AM  to  11:15 AM Mind Body Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
HIIT Pilates Carly S. 1:30 PM  to  2:15 PM Strength & Tone Series
Freestyle Barre Maile C. 3:10 PM  to  4:00 PM Strength & Tone Series
Barre Connect Christiane S. 4:30 PM  to  5:25 PM Strength & Tone Series
Capoeira Josh I. 6:25 PM  to  7:25 PM Fee Based Series
Vinyasa Yoga Luna S. 7:40 PM  to  8:40 PM Mind Body Series
Studio 3
Body Pump Brayden A. 8:45 AM  to  9:45 AM Strength & Tone Series
Body Pump Doriana P. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to  2:00 PM Strength & Tone Series
H.I.I.T. Mackenzie S. 5:30 PM  to  6:15 PM Cross Training Series
Body Combat Shelby B. 6:30 PM  to  7:30 PM Cardio Focus Series
Zumba Sylvia G. 7:45 PM  to  8:45 PM Cardio Focus Series

Thursday

Studio 1
Breakaway Barb L. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Cindy B. 11:15 AM  to  12:00 PM Cardio Focus Series
Breakaway Kallie G. 5:15 PM  to  6:00 PM Cardio Focus Series
Studio 2
Barre Connect Lea B. 8:00 AM  to  8:45 AM Strength & Tone Series
Vinyasa Yoga Victoria K. 9:00 AM  to  10:00 AM Mind Body Series
Power Yoga Victoria K. 10:15 AM  to  11:15 AM Mind Body Series
Fusion Pilates Doriana P. 12:10 PM  to  1:00 PM Strength & Tone Series
HIIT Pilates Carly S. 3:15 PM  to  4:00 PM Strength & Tone Series
Power Yoga Liz C. 4:15 PM  to  5:15 PM Mind Body Series
Vinyasa Yoga Jennifer L. 5:30 PM  to  6:30 PM Mind Body Series
PlyoJam Christine H. 8:00 PM  to  9:00 PM Cardio Focus Series
Studio 3
H.I.I.T. Mackenzie S. 11:15 AM  to  12:00 PM Cross Training Series
Body Combat Kristen Y. 12:15 PM  to  1:15 PM Cardio Focus Series
Body Pump Christiane S. 4:30 PM  to  5:30 PM Strength & Tone Series
Zumba Devyn G. 5:45 PM  to  6:45 PM Cardio Focus Series

Friday

Pool
Masters Swimming Roger W. 7:00 AM  to  8:00 AM Fee Based Series
Studio 1
Breakaway Van M. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Christiane S. 9:15 AM  to  10:00 AM Cardio Focus Series
Breakaway Meghan T. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway McKenna M. 4:30 PM  to  5:15 PM Cardio Focus Series
Studio 2
Barre Connect Courtney H. 9:00 AM  to  9:55 AM Strength & Tone Series
Fusion Pilates Doriana P. 10:15 AM  to  11:00 AM Strength & Tone Series
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Freestyle Barre Maile C. 4:10 PM  to  5:00 PM Strength & Tone Series
Vinyasa Yoga Trevor D. 5:15 PM  to  6:15 PM Mind Body Series
Studio 3
H.I.I.T. Emily B. 9:10 AM  to  9:55 AM Cross Training Series
Hip Hop Desiree' S. 10:10 AM  to  11:10 AM Cardio Focus Series
Body Pump Christiane S. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Christiane S. 1:30 PM  to  2:00 PM Strength & Tone Series
Body Pump Bobby S. 4:30 PM  to  5:30 PM Strength & Tone Series

Saturday

Studio 1
Breakaway Rotation 10:30 AM  to  11:15 AM Cardio Focus Series
Studio 2
Fusion Pilates Doriana P. 10:30 AM  to  11:15 AM Strength & Tone Series
Yoga Rotation 11:30 AM  to  12:30 PM Mind Body Series
Studio 3
Body Pump Rotation 8:30 AM  to  9:30 AM Strength & Tone Series
6-Pack Abs Rotation 9:45 AM  to  10:15 AM Strength & Tone Series
H.I.I.T. Rotation 11:30 AM  to  12:15 PM Cross Training Series

Personal Training

Have you reached a fitness plateau, or just need some expert motivation?

Personal Training provides individuals and small groups specialized and tailored fitness program.

personal training
Private Session No. of Sessions Cost
1 $45
4 $160
8 $320

Group Session No. of Sessions Cost
1 $65
4 $240

Fitness Classes

Looking for a welcoming environment to expand your fitness horizons and get extra motivation?
There are a variety of specialized fitness classes available with educational foundations that include the latest trends in fitness and wellness.

acrobatic yoga

Acro Yoga

Offerings

AcroYoga


04/06/2018 - 06/10/2018
6:30PM to 7:30PM
Spots Available: 13

Beach Bootcamp

Offerings

Beach Bootcamp

Mon
04/02/2018 - 06/04/2018
9:10AM to 9:55AM
Spots Available: 26

Beach Bootcamp

Thu
04/05/2018 - 06/07/2018
10:10AM to 10:55AM
Spots Available: 29
capoeira

Capoeira

Offerings

Capoeira

Mon, Wed
04/02/2018 - 06/06/2018
6:25PM to 7:25PM
Spots Available: 28
practicing krav mage, self-defense

Krav Maga

Offerings

Krav Maga

Tue, Thu
04/03/2018 - 06/07/2018
7:45PM to 8:45PM
Spots Available: 0
practicing krav mage, self-defense

Krav Maga Self-Defense Workshop

Offerings

Krav Maga Self

Sat
04/07/2018 - 04/07/2018
12:00PM to 2:00PM

Registration Closed

kickboxing

Muay Thai

Offerings

Muay Thai

Tue, Thu
04/03/2018 - 06/06/2018
6:30PM to 7:30PM
Spots Available: 0
silhouette with sunset

Poly Body + Being

Offerings

Hack Your Diet

Wed
04/11/2018 - 04/11/2018
12:15PM to 1:15PM

Better Balancing You

Tue
04/17/2018 - 04/17/2018
12:15PM to 1:15PM

Olympic Lifting

Sat
04/21/2018 - 05/19/2018
9:30AM to 11:30AM
Spots Available: 20

Navigating Nutrition

Wed
04/25/2018 - 05/16/2018
12:15PM to 1:15PM
Spots Available: 34

Women & Weights

Thu
05/10/2018 - 05/31/2018
5:00PM to 6:30PM
Spots Available: 4

Practice of Balance

Fri
05/11/2018 - 05/11/2018
1:30PM to 3:00PM
Spots Available: 28

Energy MAX

Tue
05/15/2018 - 05/15/2018
12:15PM to 1:15PM
Spots Available: 30

Poolside Meditation

Tue
05/22/2018 - 05/22/2018
12:00PM to 1:00PM
Spots Available: 31

Listen to Your Gut

Wed
05/23/2018 - 05/23/2018
12:15PM to 1:15PM
Spots Available: 32

Dance the Night Away

Thu
05/24/2018 - 05/24/2018
6:00PM to 9:00PM
Spots Available: 99

Practice of Balance

Sat
06/02/2018 - 06/02/2018
1:30PM to 3:00PM
Spots Available: 28
shorin ryu students in karate pose

Shorin Ryu Karate

Offerings

Shorin Ryu Karate

Mon, Wed
04/02/2018 - 06/06/2018
6:30PM to 7:30PM
Spots Available: 19
students using trx bands

TRX

Offerings

TRX

Mon, Wed
02/23/2018 - 06/06/2018
9:10AM to 10:00AM
Spots Available: 0

TRX

Mon, Wed
04/02/2018 - 06/06/2018
11:10AM to 12:00PM
Spots Available: 1

TRX

Mon, Wed
04/02/2018 - 06/06/2018
12:10PM to 1:00PM
Spots Available: 0

TRX

Tue, Thu
04/03/2018 - 06/07/2018
11:10AM to 12:00PM
Spots Available: 0

Visit ASI Access for a full list of classes and offerings and register

RENT-A-CLASS

Your group or club can tell us what kind of class you want and we'll provide the instructor for a one-hour class. Choose from any of the classes the Recreation Center has to offer.

Email Fitness to schedule your class.