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  • trx class

    FITNESS & PERSONAL TRAINING

    Our fitness program provides a welcoming environment designed to educate and promote a healthy lifestyle for all fitness levels.

  • personal training

    FITNESS & PERSONAL TRAINING

    Nationally certified personal trainers are available to create a fitness plan designed just for you.

  • body pump class

    FITNESS & PERSONAL TRAINING

    Fitness doesn't just happen, it takes committment. Get motivated - Get inspired - get fit!

  • H.I.I.T. class

    FITNESS & PERSONAL TRAINING

    A wide range of group exercise and specialized fitness classes offered daily to help you achieve your fitness goals.

Group Fitness

From 6-Pack Abs to Power Yoga, take your pick of more than 15 unique group fitness classes offered seven days a week at various times throughout the day.

The group fitness classes are included with Recreation Center access for students and non-student participants.

GROUP FITNESS RESERVATIONS

Schedule

Classes consist of four disciplines and some are fee based:


MIND BODY

CARDIO FOCUS

STRENGTH & TONE

CROSS TRAINING

FEE BASED

Classes with a calendar icon are reservable online up to 24 hours in advance. (During Pro Shop hours)
Classes with a circle-backslash icon are not yet reservable.

Summer - Group Fitness Schedule

Classes run 6/17/2019 - 9/19/2019

Print the Full Schedule

Switch between Weekly view and Studio view

Summer- Group Fitness Schedule

Sunday

No classes today!

Monday

Studio 1
Breakaway Cindy B. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Melanie M. 4:30 PM  to  5:15 PM Cardio Focus Series
Studio 2
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Vinyasa Flow Liz C. 5:15 PM  to  6:15 PM Mind Body Series
PlyoJam Christine H. 5:30 PM  to  6:30 PM Cardio Focus Series
Studio 3
Body Pump Doriana P. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to  2:00 PM Strength & Tone Series

Tuesday

Studio 1
Breakaway Lisa G. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Larry N. 11:15 AM  to  12:00 PM Cardio Focus Series
Breakaway Stephanie A. 5:15 PM  to  6:00 PM Cardio Focus Series
Studio 2
Fusion Pilates Doriana P. 12:10 PM  to  1:00 PM Strength & Tone Series
Barre Connect Lea B. 5:30 PM  to  6:15 PM Strength & Tone Series
Vinyasa Flow Morgan D. 6:30 PM  to  7:30 PM Mind Body Series
Studio 3
H.I.I.T. Cindy B. 12:15 PM  to  1:00 PM Cross Training Series
Body Pump Brayden A. 4:15 PM  to  5:15 PM Strength & Tone Series

Wednesday

Studio 1
Breakaway Van M. 12:15 PM  to  1:00 PM Cardio Focus Series
Breakaway Lisa G. 4:30 PM  to  5:15 PM Cardio Focus Series
Studio 2
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Vinyasa Flow Maddy M. 6:10 PM  to  7:10 PM Mind Body Series
Studio 3
Body Pump Doriana P. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Doriana P. 1:30 PM  to  2:00 PM Strength & Tone Series
Circuit Training Kirsten L. 5:10 PM  to  6:00 PM Cross Training Series
Zumba Devyn G. 6:15 PM  to  7:15 PM Cardio Focus Series

Thursday

Studio 1
Breakaway Rachel S. 6:45 AM  to  7:30 AM Cardio Focus Series
Breakaway Cindy B. 11:15 AM  to  12:00 PM Cardio Focus Series
Breakaway McKenna M. 5:15 PM  to  6:00 PM Cardio Focus Series
Studio 2
Fusion Pilates Doriana P. 12:10 PM  to  1:00 PM Strength & Tone Series
Power Flow Liz C. 4:15 PM  to  5:15 PM Mind Body Series
Power Flow Liz C. 4:15 PM  to  5:15 PM Mind Body Series
Barre Connect Lea B. 5:30 PM  to  6:15 PM Strength & Tone Series
Studio 3
H.I.I.T. Hannah S. 12:15 PM  to  1:00 PM Cross Training Series

Friday

Studio 1
Breakaway Courtney H. 12:15 PM  to  1:00 PM Cardio Focus Series
Studio 2
Hatha Yoga Richard M. 12:10 PM  to  1:10 PM Mind Body Series
Vinyasa Flow Morgan D.. 4:30 PM  to  5:30 PM Mind Body Series
Studio 3
Body Pump Christiane S. 12:15 PM  to  1:15 PM Strength & Tone Series
6-Pack Abs Christiane S. 1:30 PM  to  2:00 PM Strength & Tone Series

Saturday

Studio 1
Breakaway Rotation 10:00 AM  to  10:45 AM Cardio Focus Series
Studio 2
Yoga Flow Rotation 11:00 AM  to  12:00 PM Mind Body Series
Studio 3
Body Pump Rotation 8:45 AM  to  9:45 AM Strength & Tone Series

Personal Training

Have you reached a fitness plateau, or just need some expert motivation?

Personal Training provides individuals and small groups specialized and tailored fitness program.

personal training
Private Session No. of Sessions Cost
1 $45
4 $160
8 $320

Group Session No. of Sessions Cost
1 $65
4 $240

Fitness Classes

Looking for a welcoming environment to expand your fitness horizons and get extra motivation?
There are a variety of specialized fitness classes available with educational foundations that include the latest trends in fitness and wellness.

students using trx bands

TRX

Offerings

TRX

Mon, Wed
06/17/2019 - 08/28/2019
12:10PM to 1:00PM
Spots Available: 12

Visit ASI Access for a full list of classes and offerings and register

Private Group Class

Your group or club can tell us what kind of class you want and we'll provide the instructor for a one-hour class. Choose from any of the classes the Recreation Center has to offer.

Email Fitness to schedule your class.